Massage & Spa Services
We prefer cash when possible! There is a $2 charge for credit/debit purchases!
We use Biotone Dual-Purpose Massage Creme on all massage clients. If you have any allergy concerns please bring your own lotion from home and let our front desk know upon booking. Thank you!
If you have any serious medical conditions / diseases you will need to have a Doctor's note before getting massaged.
The theory and practice of acupuncture originated in China over two thousand years ago as a method to promote health and healing. It is one component of a comprehensive medical system known today as Traditional Chinese Medicine. Acupuncture treatment involves the insertion of fine needles through the skin at specific points to stimulate the body's self healing mechanisms. The main objectives in acupuncture are to relieve pain, strengthen the immune system and harmonize physiological functions by balancing and integrating vital organs, allowing for a more unified, healthy individual. Acupuncture can be used to treat a variety of diseases and symptoms. This includes but is not limited to: headaches, acute and chronic musculoskeletal issues such as sports injuries, neck pain, low back pain, shoulder pain and wrist pain. Some conditions treated may include digestive problems, anxiety, stress, insomnia and low energy.
Can be covered to some insurances!
Oriental Hot sTONE Foot Massage
The foot is considered a second heart of the human body in Chinese traditional medicine. There are over 60 reflexology points on the bottom of our feet. Massaging those areas can help promote blood circulation, relieve tension and pain, help boost metabolism, support immune health, improve sleep and overall health. Our foot massages also include hot stones for extra muscle relaxation and relief.
Add Exfoliating Foot Scrub
Indulge in our full body combination massage. Starting with a warm foot bath, our therapists start from the head and shoulders and work their way down each arm, using long strokes and firm pressure. The first half of the massage is rounded out with our reflexology foot massage and hot stones before turning over to relieve tight and sore back muscles. This is the perfect combination massage for everyone!
Our Swedish massage will leave your skin soft and your mind peaceful.
We use Lavender aromatherapy to relax both the mind and body. Our massage therapist will then use broad soothing strokes to relax muscles and reduce stress. Swedish massage is one of the most popular techniques in the industry. It has been shown to reduce cortisol levels and boost many indicators related to the immune system.
Add HotStones for $10 *Not full body
Deep Tissue Massage
A Deep Tissue massage uses techniques to reach deep connective tissues,
loosen up fascia and break up contracted muscle fibers, releasing tension and returning muscles to a relaxed state. Deep tissue is our most popular massage.
Add HotStones for $10 *Not full body
Deep Tissue with Body Scrub
Try our new organic body scrubs along with a 60/90 minute deep tissue massage. You have the option of our lavendar whipped salt scrub, milky rich sugar scrub or our citrus splash whipped salt scrub. Each scrub provides deep moisturization as well as exfoliation that removes dead skin cells leaving your skin soft, smooth and youthful. Our scrubs contains cocoa and shea butter, evaporated sea salt, safflower oil, and even goat milk to soothe dry or sensitive skin.
Sports massage is a form of bodywork geared towards athletes. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
HEAD & SHOULDER MASSAGE
Step out of your busy schedule and take some time for yourself with a Head and Shoulder massage. Perfect for people who spend the day staring at a screen or positioning their head in an uncomfortable position for too long. This massage will relax sore upper body muscles and help re-invigorate you after a long day at work.
Chinese Massage - Tui Na
Tui Na Chinese Medical Massage is a 2000 year old traditonal massage System of China. Chinese medicine emphasizes on the role of the tendons, and their role in controlling the muscles. For this reason, Chinese massage will put greater focus on those tendons and their related acupressure points. It is good for many ailments, including Headache, Diabetes, Low Energy, Back Pain, Sciatica, Rheumatism, Arthritis, Joint Pain, frozen shoulder, neck pain, stress, and much more.
Thai Massage uses stretching and gentle pressure along the body's energy lines to increase flexibility, relieve muscle and joint tension and balance the body's energy systems. Thai Massage is both deeply relaxing and energizing. Mattress Thai involves the greatest amount of stretching, and is done clothes-on. Bring your yoga clothing!
Table or YogaThai:
Hot Stone Massage
A hot stone massage is the perfect answer for warding off a winter chill
or to re-invigorate a tired body. The therapist will use manual massage techniques to loosen a muscle up, and then place warm stones on the muscle to further relax it while the therapist moves to the next muscle. Finish it off with a hot tea at the end to perfect the experience!
Come together for a couples retreat!
This massage is perfect for couples to relax in a warm,
nourishing environment filled with candles and other beautiful decor. Performed in Swedish or deep tissue style, this massage is a wonderful treat for any partner that needs to relax and unwind.
Add romantic rose petals
Four hand massage
Ready for a real treat? The Four Hand Massage is our only massage that bends time, turning two hours into one. Two therapists work together for this session. Each taking responsibility for half of the body, and using similar pressure, work together to create a unique effect. You will feel so relaxed and warm after this massage that you will surely forget your troubles!
one more time massage
Starting with a Chinese body massage and followed up by a foot massage, this service will refresh your spirit and relax your body. Let our therapists take care of your entire being.
Chinese Hot cuppIng
Cupping is an ancient technique that has powerful results and it has been used extensively in Chinese medicine for several thousand years.
By creating suction and negative pressure, cupping is used to drain excess fluids and toxins, stimulate the peripheral nervous system, bring blood flow to stagnant muscles and skin and loosen adhesions, connective tissue and stubborn knots in soft tissue.
Add cupping to your massage or enjoy a session on its own
*Only Wendy and Anton can do Cupping
Gua Sha is an ancient healing technique used by many clinicians of Traditional Chinese Medicine. Laborers who have spent a hard day in the field will often look forward to this treatment as a way to release tension. Ladies will also seek out this procedure to improve their skin. This technique is painful. A therapist will first apply massage oil/lotion to skin of the patient. A smooth-edged instrument is then used in short or long strokes to scrape the back or other painful areas. After treatment, the skin may appear bruised. This treatment is not for the faint of heart, but is widely practiced for centuries in India, China, Vietnam, Indonesia, and many other eastern countries.
Add to 60 minute massage or enjoy a session on its own
*Ask for Wendy, Brooks, or Anton
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Prenatal massage can only be performed on women who are at least 3 months pregnant
Payment on Account
Our professionals at Zen Garden can also provide massage covered by insurance. All massage is performed in 15 minute units. Medical massage is not available via online booking. Please call to verify your coverage* and set up an appointment today!
* Some Insurances needs at least 7 days prior authorization before treatment